Meeting/Event Information
January Monthly Meeting - Taking Care of You!
January 27, 2026
8:00 AM - 9:30 AM
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BHSU - University Center
4300 Cheyenne Boulevard
Rapid City, SD 57703
Directions
Life pulls us in many directions, and with the multiple roles we play, finding a healthy balance can feel overwhelming. This presentation guides participants in identifying their biggest challenges and recognizing the early signs of burnout. We will explore practical strategies for coping, building resilience, and self-care that are realistic and sustainable—designed to fit into even the busiest lives. YES – we’ll also talk about the power of saying NO as a vital part of protecting your well-being.
About the Speaker:
Whitney Bischoff currently serves as the Student Programs Manager for mental wellness and suicide prevention non-profit Lost&Found. Whitney has a passion for working with students to help them see the potential they may not see in themselves. Whitney has spent 10+ years working in higher education and has dedicated her work in creating campus communities that focus on care. Whitney also serves as the immediate past president of South Dakota Higher Education Association and hosts the "Dose of Feel Good" podcast spreading the power of positive mindset and kindness.
Registration: 8:00 - 8:30AM
Presentation begins at 8:30AM
Tickets
$20.00 Member Registration
$30.00 Non-Member Registration
